Some teens are able to process negative experiences without feeling traumatized, while others are not. Many factors contribute to emotional trauma, sometimes making it difficult…
Adolescents experiencing grief can show significant impairment in their everyday lives. While grieving is a natural process, if the effects of grief continue to linger…
Watching anyone struggle with a substance use disorder is difficult and painful, but it is particularly so for parents of teens. While experimentation with drugs…
Recognizing when your teen is experiencing a mental health crisis can be challenging. Parents often question the difference between a bad day, a phase, or…
Even the most communicative, healthy families can feel overwhelmed and struggle to cope with life’s challenges from time to time. When a teen struggles with…
The teen years are full of physical, mental, and social growth and change that can quickly become overwhelming. According to the Centers for Disease Control…
Anger is part of our innate fight or flight response and comes with a sudden surge of adrenaline and energy that can be hard not…
Anger is a greatly misunderstood emotion. While it is often viewed negatively, anger can be good or beneficial in certain circumstances. Anger can be a…
If you’re a teen in Nampa, Idaho, struggling with anxiety, depression, or other issues, you may wonder if psychotherapy is right for you. If you’re…
Teens go through a lot of changes during their high school years. For some, it’s a time of exploration and growth. But for others, it…