No one wants to think that their child is being bullied. Unfortunately, bullying is a reality for many children and teens. It’s essential to recognize the signs of bullying to help your child if they are being bullied. You can also speak with your child or teen’s teachers and other authority figures and ask, “Is my child being bullied?” However, some signs of bullying can go over the heads of adults.
If you believe your child is being bullied, you can help them by encouraging them to seek professional help. For example, Imagine Nampa in Idaho offers a dialectical behavior therapy program for teens that can help in learning how to cope with bullying and other difficult life experiences. Call 208.203.8574 to speak with someone from our caring and compassionate staff about how we can help your teen.
What Are the Signs of Bullying?
There are many signs that your teen may struggle with being bullied. Here are some common signs to look for:
- Unexplainable injuries
- Lost or destroyed belongings
- Frequent headaches or stomachaches, feeling sick or faking illness
- Changes in eating habits, like skipping meals or binge eating
- Difficulty sleeping or nightmares
- Decreased interest in activities they used to enjoy
- Withdrawal from friends and social activities
- Feeling anxious, helpless, or depressed
If your teen is exhibiting any of these signs, talk to them and see if they are being bullied. Bullying is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Both kids who are bullied and who bully others may have serious, lasting problems.
If you believe your child is bullying others, taking action is crucial. Bullying is a severe problem. Getting help for your child if you think they are bullying others is essential. Many programs are available to help bullies. Imagine Nampa in Idaho offers a dialectical behavior therapy program to those being bullied and those bullying others. A program like this can help with bullying habits to learn how to cope with their anger and aggression in a healthy way.
How Can I Help if My Child Is Being Bullied?
If your child is being bullied, you can do a few things to help:
- Talk to your child’s teacher or school counselor. They may be aware of the situation and can help resolve it.
- Talk to the parents of your child’s friends. See if they have information about what’s going on.
- Contact the parents of the child who is doing the bullying.
It’s essential to resolve the situation as quickly as possible, so your child doesn’t have to continue dealing with it.
How Can a Dialectical Behavior Therapy Program Help Teens Being Bullied?
If your child struggles with being bullied, they may benefit from a dialectical behavior therapy (DBT) program. DBT is a type of therapy that helps people learn how to cope with difficult emotions and situations. It can be beneficial for teens who are being bullied because it teaches them how to deal with their feelings in a healthy way and how to communicate effectively with others. As mentioned earlier, a DBT program can also help teens who bully others.
Find a DBT Program for Teens in Idaho at Imagine Nampa
Being bullied can be a challenging experience for any child or teen. If you think your child is being bullied, it’s essential to talk to them and see what’s going on. If the situation doesn’t improve or your child is struggling emotionally, you may consider enrolling them in a DBT program. Contact Imagine Nampa today at 208.203.8574 to learn more about our DBT program for teens. Our caring and compassionate staff can answer any questions you may have about how we can help your child.