Mental health crises are on the rise. COVID-19 has played a significant role in causing higher rates of teen anxiety and depression. Teens are also…
Bipolar disorder is among the most common mood disorders, but it is often misdiagnosed or undiagnosed. Bipolar disorder is characterized by severe mood swings between…
Behavioral therapy is an umbrella term for various therapeutic techniques often used with teens who need help identifying and changing maladaptive behaviors resulting from mental…
Self-harm refers to the act of hurting or injuring oneself on purpose. Also referred to as self-injury, self-harming behavior is greatly misunderstood among the general…
Bullying is not a new phenomenon, but it has taken on new forms in recent years including a virtual form known as cyberbullying. Specifically, social…
Bullying has a long history in the United States and remains prevalent despite targeted efforts to reduce it. Traditionally bullying has occurred in places where…
Every parent of teens knows they can be prone to rapid mood swings, intense emotions, and poor impulse control. When compounded by poor communication and…
Trauma is an emotional response to experiencing or witnessing a fearful event. While many people experience trauma and process it appropriately, others do not. When…
Stress is a normal part of everyday life that is primarily seen as an adult problem. However, today’s adolescents report higher stress levels than ever…
Everyday life is full of ups and downs that impact our thinking, emotions, and behaviors. Adolescence is a challenging time that can be fraught with…