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Identifying a Teen Mental Health Crisis

Someone going through a teen mental health crisis

It can be difficult to identify when a teen is experiencing a mental health crisis. They may withdraw from friends and activities, change their eating or sleeping habits, or become more irritable or aggressive.

If you are concerned about your teen in crisis, there are some steps you can take to help them—and there’s always professional help to turn to if you think it’s needed. In Idaho, Imagine Nampa provides teen mental health crisis intervention services to help your teen get back on track. Our caring and compassionate staff can provide support and resources to help your teen through this difficult time.

What Is a Mental Health Crisis?

A mental health crisis is when someone experiences symptoms of a mental health issue that are so severe that they are unable to function in their daily life. These symptoms can include thoughts of harming oneself or others, hopelessness, and overwhelming anxiety.

A teen mental health crisis is something that parents or guardians should not take lightly. There are many reasons why teens experience mental health crises. Some of the most common causes include:

  • Bullying or cyberbullying
  • Stress from schoolwork or college prep
  • Peer pressure
  • Anxiety or depression
  • Trauma or abuse

When a teen is experiencing a mental health crisis, knowing how to help them can be challenging. If you are worried that your teen is in crisis, you must pay attention, speak to them, and encourage them to seek help.

How Do You Help a Teen in Crisis?

You may recognize a teen in crisis by the following signs:

  • Mood swings
  • Irritability or aggression
  • Withdrawal from friends, family, and activities
  • Changes in eating or sleeping habits
  • Loss of interest in hobbies or things they once enjoyed
  • Poor hygiene
  • Sadness or hopelessness
  • Self-harm
  • Talking about death or suicide

If you think your teen is in crisis, the first step is to talk to them. Try to find a time when they are calm and receptive to conversation. Ask them how they are feeling and if anything is going on that is causing them stress. If they are willing to talk, listen carefully and offer support and understanding. Don’t force them to do it if they do not want to speak. Sometimes, just knowing someone cares and is there for them can be helpful.

Teens in crisis need understanding and support from their loved ones. They need to know that they are not alone and that help is available if they need it. Most importantly, they need to feel loved and supported. No matter how bad things seem, there is always hope.

What Are Crisis Intervention Services?

Crisis intervention services are designed to help people experiencing a mental health crisis. These services can provide support and resources to help people through difficult times. Crisis intervention services can include the following:

  • Counseling
  • Support groups
  • Medication management
  • Emergency services

When a teen is experiencing a mental health crisis, these services can provide support and resources to help them through difficult times. Knowing how to help a teen in crisis can be challenging as a parent or guardian. Therefore, turning to crisis intervention services is a good idea. Just like treating a significant physical injury or wound, turning to professionals is the best way to ensure that healing from a mental health crisis begins without complications.

If you think your teen is in crisis, please seek help. Imagine Nampa offers crisis intervention services for teens in Idaho.

Find Teen Mental Health Crisis Intervention Services in Idaho at Imagine Nampa

If your teen is struggling with a mental health crisis, it is important to reach out for help immediately. Crisis intervention services can help teens get through difficult times and get back on track with their lives. Imagine Nampa offers teen mental health crisis intervention services in Idaho. Contact us today at 888.503.4604 to learn more about how our caring and compassionate staff can help your teen in crisis.