Cognitive-behavioral therapy (CBT) is a popular evidence-based talk therapy frequently used in treating various mental health disorders, substance use disorders, and co-occurring disorders. CBT focuses…
Many teens face challenges like anxiety, stress, or trouble managing emotions, leaving parents unsure of how to help. That’s where behavioral therapy comes in. This…
There are many benefits to family therapy that supports families with a teen struggling with addiction. Addiction affects more than 40 million Americans in the…
Recognizing the symptoms of depression in teens can be challenging to distinguish from normal teenage frustration and a severe mental health disorder. Research suggests that…
When someone experiences a traumatic event, it can affect them no matter their age, sex, or religion. Trauma is a deeply distressing or disturbing event…
Family, whether by blood or bond, directly impacts a teen’s development. They learn their habits and speech patterns by watching parents and siblings and will…
In the United States, many teens will try alcohol for the first time at a very young age. Some boys will have their first taste…